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SPRING—SEASON OF RENEWAL
In a perfect world, this is when resolutions
for a healthy, fulfilling year begin to sprout
real benefits (after a few months of diligent
tending). At least that’s how it’s supposed
to work. But sometimes life gets in
the way. Things get busy. Goals get forgotten.
Winter freezes the best of intentions.
It can happen to any of us. But it’s okay,
because of one comforting fact: there’s
always spring. The chance to start anew.
And even if your hibernation was
especially deep (if, like so many of us,
your good eating habits took a wrong
turn back at the holidays and you need a
GPS to find your way back; if you spent
more time these past few months in
cozy slippers than sneakers; if you’ve
been focused on anything—or anyone—
other than yourself), don’t sweat it. It’s
spring. And you can still bloom.
This issue is brimming with fresh ideas
to help. For instance, in “Wise Docs!”, we asked three leading doctors to
share one best piece of personal wisdom
for staying healthy. These simple, powerful
thoughts will stay with you—I promise.
In fact, this whole issue is like that. Personal.
Helpful. And hitting you right
where you live. So shake off those winter
blues—and spring forward. We’ll be right
there with you every step of the way!
